Vegan kids tend to have better heart health but lower bone density and mineral content, a…
Category: diet food vegetarian
I’m Raising My Kids on a Plant-Based Diet for Their Future
When I was 26, I had a humbling moment that would change my life’s trajectory. I…
Does a plant-based diet really help beat COVID-19?
Since the beginning of the pandemic, it’s been suggested that certain foods or diets may offer…
Do vegan diets make kids shorter and weaker?
Research Checks interrogate newly published studies and how they’re reported in the media. The analysis is…
Do plant-based and fish diets play a role?
A new small study finds a link between plant-based and pescatarian diets and milder cases of…
A Comprehensive Chart of Vegan Protein Sources
When I first adopted a plant-based diet, I wasn’t sure how to best replace animal products…
Benefits, Downsides, Tips, and Meal Plan
A healthy diet plays a key role in the management of diabetes. If you have this…
this S’pore-based app makes finding good restaurants easy
Around the world, the vegan movement has been growing in popularity. More people than ever before…
Acquiring full range of proteins easy with plant foods
A while ago, I was talking to a former home economics teacher who said she was…
Indulge In These Healthy Foods That Contains Almost Zero Calories!
Image: Shutterstock Even after clicking on the link are you still wondering about the zero in…