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Food facts: Is an omnivorous diet healthy?

On Nutrition Interest in plant-based diets has swelled in the past few months due to intermittent…

Vegan food company provokes with M*** F*** advertising campaign | Veganism

A vegan food company is sparing no blushes with what it calls a “light-hearted” advertising campaign…

Vegan AF: A New Plant-Based Spot in Jersey City Heights

With so many restaurants now offering vegan and plant-based options, it’s no surprise that we are…

The 9 Benefits of Adding Chia Seeds to a Vegan Diet

Chia seeds might be tiny, but they contain a wealth of important nutrients. These little seeds…

Leave Diet Culture Behind, Embrace Intuitive Eating | Sound Mind Sound Body

Have you ever felt like you had a lot of food rules to abide by? Or…

Weekly Meal Plan: Recipes in Hidden Ingredients!

There are some weeks that you don’t want to eat any veggies or fruit. Sometime, you…

The Top 10 Biotin-Rich Foods

Biotin is a B vitamin that helps your body convert food into energy. Also called vitamin…

7 Nutrients Men Need While On a Vegan Diet

Plant-based diets are soaring in popularity among men who are looking to lead a healthier lifestyle,…

13 More Celebrities Before and After Going Vegan

Everyone has their reasons for cutting animal products out of their diet, whether it’s health, environment,…

Are Vegans Healthier? Here’s How Long It Takes to See Results

If you’re thinking about making the switch to a vegan diet for health reasons, the first…