• diet food vegetarian

    Ziwe’s Grub Street Diet

    “To describe that meal as something that you make is too generous,” Ziwe says of cantaloupe with prosciutto. Illustration: Margalit cutler “I’m constantly trying and failing to be a vegetarian,” says the comedian Ziwe Fumudoh. “I feel like I should get morality points for making the attempt every day.” You may know Fumudoh as a writer on Desus & Mero or for her stand-up, but more likely have watched her lean in and ask frank and uncomfortable questions on her weekly Instagram show Baited! On the show, which Vulture’s E. Alex Jung calls “comedy that speaks to a chaotic   Read More

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    ‘A Vegan Diet And Walking For Weight Loss Helped Me Lose 65 Lbs.’

    I’m Sky Landish (@skylandish), and I’m 30 years old. I live in New York, where I work as a fitness model, and I have been living a vegan lifestyle for the past four years. I started off walking to lose weight and practicing portion control. It took me seven years to get to where I am now with my health, but I’ve never felt better. I always wanted to lose some weight. But I see-sawed for the first four or five years of my weight loss journey. Thankfully, a bad breakup changed that cycle for me. I was   Read More

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    The Real-Life Diet of Pro Lacrosse Player Paul Rabil, Who Eats Vegan and Has Mastered the Hotel Gym Workout

    As it turns out, compressing an entire season of a pro sport into two weeks and one centralized location isn’t so easy. Premier Lacrosse League co-founder Paul Rabil says that in the months since COVID-19 had its first spike of cases in the United States, he regularly worked 16-hour days while attempting to salvage the PLL’s second season. The solution: The Championship Series, a two-week tournament featuring all seven PLL teams, who are currently competing in a bubble in Herriman, Utah. Rabil isn’t one to brag about the lack of sleep though, unlike so many others who measure their hard   Read More

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    Include Vitamin B12 In Your Vegetarian Diet Naturally – Experts Reveal How

    Vitamin B12 is one of the most essential micro-nutrients that our body need for overall well-being. This water-soluble vitamin plays a key role in production of red blood cells and contributes to proper functioning of nervous system. It also helps to strengthen our immunity and boost hair and skin health. However, this essential nutrient is not produced in our body naturally and we have to rely on the foods we eat for its supply. Hence, health experts often advise following a well-balanced diet to protect our body from vitamin B12 deficiency. Also known as cobalamin, this vitamin is widely found   Read More

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    Meet The Black Woman Creating A New Plant-Based Dessert Brand

    Share0 Image via Dominic Edwards Vegan food and plant-based diets continue to gain traction within the U.S. as Americans move to become more and more health-conscious. As more people want to try plant-based substitutes to change their eating habits, one woman became inspired by her journey to lose weight and stumbled upon a new recipe to make a dessert that is both healthy and delicious. Emily D. Edwards is the owner of Paradise Snax, an organic vegan food brand serving sweet protein icings, dips, and snacks to maintain a healthy diet. Edwards took a chance to pivot to   Read More

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    Food facts: Is an omnivorous diet healthy?

    On Nutrition Interest in plant-based diets has swelled in the past few months due to intermittent meat shortages, along with the hope that a healthier diet might help us should we contract COVID-19. However, this plant-based eating was already trending pre-coronavirus pandemic, fueled by highly publicized research articles, Netflix “documentaries” that may have left you feeling like you were one steak or chicken breast away from destroying your heath, and concerns about the environmental impact of our food choices. So I’m not surprised that I’ve been getting more questions like, “Do you have to ditch meat to be healthy?” and   Read More

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    Vegan food company provokes with M*** F*** advertising campaign | Veganism

    A vegan food company is sparing no blushes with what it calls a “light-hearted” advertising campaign to encourage more Britons to avoid eating meat. Meatless Farm says it is targeting people who have cut down on bangers and burgers during lockdown with its provocative slogan M*** F***, launched on Monday with a national campaign. The words will appear on TV and radio adverts, electric cars, social media and supermarket packaging. The Leeds-based brand, which claims that its meat-free or fake burgers, mince and sausages (made from pea protein) taste and look like the real thing – is seeking to build   Read More

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    Vegan AF: A New Plant-Based Spot in Jersey City Heights

    With so many restaurants now offering vegan and plant-based options, it’s no surprise that we are seeing many exclusively vegan restaurants sprouting {pun intended} up in Jersey City and Hoboken. The newest addition to the local list — Vegan AF. Vegan AF {which stands for “As F***”- or “Animal Friendly,” as the owners joke} is located at 291 Central Avenue in the Jersey City Heights and opened its doors just a few months ago on March 16th {aka right in the height of  the local lockdown}. This new spot for vegan fare has only known life during the pandemic, but   Read More

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    The 9 Benefits of Adding Chia Seeds to a Vegan Diet

    Chia seeds might be tiny, but they contain a wealth of important nutrients. These little seeds come from the flowering Salvia hispanica plant, part of the mint family. Chia seeds are native to central and southern Mexico and widely thought to be a staple ingredient for Mesoamerican cultures. There is evidence that the small grey-brown seeds were cultivated by pre-Columbian Aztecs. Are chia seeds good for you? In recent years, chia seeds have been popularised as “superfood”—a marketing term for ingredients and food with notable nutritional density. Common superfoods include dark leafy greens, certain berries, turmeric, and cacao. The 9   Read More

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    Leave Diet Culture Behind, Embrace Intuitive Eating | Sound Mind Sound Body

    Have you ever felt like you had a lot of food rules to abide by? Or perhaps, someone close to you does? Paleo, vegan, gluten-free, vegetarian, Whole 30, plant-based, counting macros or calories, whole foods only, raw foods only—there are so many different diets out there in 2020. Now, a substantial body of research does back the Mediterranean diet, and there can be moral or ecological reasons for following a vegetarian or vegan diet. Likewise, some people have true food allergies or suffer from Celiac disease. Qualifications aside, many of us have experienced “food rules” of our own, or of   Read More

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