• Teens need to watch out for fad diets. They often lack key things for bone, brain growth
    diet food vegetarian

    Teens need to watch out for fad diets. They often lack key things for bone, brain growth

    Teens and adolescents are inundated with lots of mixed messages when it comes to finding the right diet regimen. Go with a low-carb plan or high protein? Give up meat? Eat more fats? Take supplements? “Teens are constantly bombarded by all this garbage,” said Dr. Michelle Pearlman, a nutrition specialist board certified in internal medicine, gastroenterology and obesity medicine at the University of Miami Health System. “In social media, anything goes.” Too often, the basics of a good healthy diet get lost amid a flashy or fashionable array of choices often touted by peers or celebrity influencers, maybe even at   Read More

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    Shilpa Shetty Turns Vegetarian; Calls It “Best Decision” For Health

    Highlights Shilpa Shetty is a self-confessed foodie Shilpa Shetty is a fitness icon for many Shilpa turned complete vegetarian recently Shilpa Shetty Kundra, one of the fittest actors in Bollywood, took to Instagram for a personal announcement. The diva – who has time and again wowed us with her cooking skills, binge outings and fitness tips on the social media platform, -revealed that she has turned vegetarian. In a video she posted on Monday, the 45 year-old actress can be seen plucking fresh cabbage and snap beans from a farm with son, Viaan. In her long caption, she explained how   Read More

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    News on Aleister Black’s Vegetarian Diet, New WWE Action Figures Revealed (Video), Myers

    You can check out the latest video from the Major WF Pod channel below. In this episode, Impact Wrestling Superstar Brian Myers (Curt Hawkins in WWE) unboxes some Starting Lineup figures: You can check out the Comic [email protected] panel for Mattel and the WWE Elite Squad below. During the broadcast, they released several new WWE action figures. Edge, Johnny Gargano, Candice LeRae, Rhea Ripley, and Ricochet all appeared during the broadcast: You can check out the latest edition of UpUpDownDown below: You can check out Aleister Black’s new vlog below. In this episode, he looks at his vegetarian diet:  Read More

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    Plant-Based Diet Finally on the Menu for Patients on Dialysis

    Brittany Sparks, RDN When Brittany Sparks, RDN, CSR, CDN, a private practice dietitian in Denver, Colorado, first started working in a hospital nutrition department over 15 years ago, a patient on dialysis who was vegetarian wasn’t allowed to eat vegetarian. “Almost everything was removed off their plate,” she recalled. Fortunately for patients on dialysis, the “meat is mandatory” mantra is being reconsidered. For decades, the ideal diet for patients on dialysis pivoted around animal protein because of several culminating factors, explained Denis Fouque, MD, PhD, Hospital Edouard Herriot in Lyon, France, a leading expert in renal diets and kidney health  Read More

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    Taco Bell Cuts Potatoes from Menu, Enraging Vegan and Vegetarian Eaters

    Taco Bell is removing potatoes from its menu to the annoyance of devoted vegetarian and vegan customers. The chain is removing potato entrees, including Cheesy Fiesta Potatoes, Cheesy Potato Loaded Grillers, and the Spicy Potato Soft Taco. The options will be gone by mid-august. “We know some vegetarian go-to items might be gone, but Taco Bell’s menu remains highly customizable,” Taco Bell said in a press release. “Don’t forget to lookout for the vegetarian symbol on menus to indicate vegetarian products, and remember you can swap out any protein for beans in any menu item.” Vegans and plant-based eaters on   Read More

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    A mostly vegan diet could lower your blood pressure: study

    A vegan diet of plant-based whole foods, with no meat, eggs, or dairy, has been associated with health benefits like lower risk of heart disease. New evidence suggests that a mostly plant-based diet, with small amounts of animal products, can still help to reduce blood pressure and cut risk of cardiovascular illness.  Researchers theorize the health benefits of veganism come from eating more vegetables, fruits, whole grains, nuts and seeds, and the wealth of micronutrients contained in these plant foods.  Visit Insider’s homepage for more stories. If you’re intrigued by the health benefits of veganism, but not willing to give   Read More

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    Ali Fedotowsky’s Diet Involves Plenty Of Pasta But Zero Meat

    Ali Fedotowsky has been busy since her Bachelorette days. These days, the TV personality spends much of her time chasing around her two toddlers while running her popular blog and sharing all of the motherhood love and wisdom on Instagram. One of Ali’s top priorities, both for her blog and her family: a plant-based diet that’s every bit delicious as it is nourishing. For Ali, that means *all* of the veggies—and none of the meat. “I’ve been vegetarian for eight years now,” she tells Women’s Health. “I kind of started on a whim. A friend suggested I try pescatarian,   Read More

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    What Modern Sustainability Could Learn From a 200-Year-Old American Tradition

    This article is excerpted from TIME: SUSTAINABILITY, available at retailers and on Amazon. In his book Walden, the American essayist Henry David Thoreau famously documented his attempts to live simply and “deliberately” on the edge of a lake in the woods of Massachusetts. While many today think of Thoreau’s memoir as a paean to a solitary existence, those who study and teach Thoreau say this is a misconception. “The message of Walden is not about withdrawing from society,” says Aaron Sachs, a professor of history at Cornell University who studies American culture and its engagement with nature and natural resources.   Read More

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    Love avocados? Thank the toxodon

    The finicky fruit took some time to adapt to California’s climate. Print Collector via Getty Images Given avocado’s popularity today, it’s hard to believe that we came close to not having them in our supermarkets at all. In my new book “Avocado: A Global History,” I explain how the avocado survived a series of ecological and cultural close calls that could have easily relegated them to extinction or niche delicacy. Instead, the avocado persevered, prospered – and became one of the most Instagrammed foods in the world. A ‘ghost of evolution’ Avocados are in the laurel family  Read More

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  • diet food vegetarian

    Love avocados? Thank a toxodon

    The finicky fruit took some time to adapt to California’s climate. Print Collector via Getty Images Given avocado’s popularity today, it’s hard to believe that we came close to not having them in our supermarkets at all. In my new book “Avocado: A Global History,” I explain how the avocado survived a series of ecological and cultural close calls that could have easily relegated them to extinction or niche delicacy. Instead, the avocado persevered, prospered – and became one of the most Instagrammed foods in the world. A ‘ghost of evolution’ Avocados are in the laurel family  Read More

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