Eat the Rainbow with these 15 Healthy and Colorful Plant-Based Recipes!

These colorful vegan recipes are perfect for parties, Instagram, or anytime you want your meal to be a little more fun! They are also super healthy! Without any artificial dyes, you can have vibrant and aesthetic food. It’s the beauty of fruits and vegetables! These colorful vegan recipes are also great for getting picky eaters to eat more vegetables. The rainbow colors could attract anyone!

Eat the rainbow! Try out one of these 15 colorful vegan recipes from our Food Monster App! They’re absolutely amazing!

1. Colorful Roasted Root Veggies

vegan colorful roasted root veggies

Source: Colorful Roasted Root Veggies

These Colorful Roasted Root Veggies by James Wythe are really quick and simple to prepare. It will add some serious color to your table. You can always get creative and add anything you wish to it.

2. Half Rainbow Slaw

Half Rainbow Slaw

Source: Half Rainbow Slaw

This flashy colorful Half Rainbow Slaw by The Adventurous Eaters Club by Misha and Vicky Collins just may be your kid’s favorite. With its tart flavor and satisfying crunch, it may turn your kid into such a die-hard cabbage lover. Let your kids do all the grating so they get the chance to work with these colorful veggies. Excerpted from THE ADVENTUROUS EATERS CLUB by Misha and Vicki Collins, reprinted with permission from HarperOne and imprint of HarperCollins Publishers. Copyright 2019.

3. Easy Rainbow Bruschetta

Rainbow Bruschetta

Source: Easy Rainbow Bruschetta

It is sweet tomato, balsamic and garlic-y deliciousness, and this recipe is no exception. It’s also so quick and easy, but the rainbow colors make it look extra fancy… what’s not to love?! You have to try this Easy Rainbow Bruschetta by Heather Larson!

4. Eat the Rainbow Zoodles

Rainbow Zoodles

Source: Eat the Rainbow Zoodles

Eat the rainbow! Enjoy these rainbow zoodles any night of the week, to feed a crowd at a St. Patrick’s Day party, or a rainbow-themed party. It’s naturally gluten-free, vegan, Whole30 compliant, Paleo and Keto. Fun… colorful… healthy… what’s not to love about these Eat the Rainbow Zoodles by Holly Bertone?

5. Four Layer Raw Rainbow Ice Cream Cake

Four Layer Raw Rainbow Ice Cream Cake

Source: Four Layer Raw Rainbow Ice Cream Cake

Raspberries, avocados, blueberries, and saffron lend their colors and flavors to this show-stopping Four Layer Raw Rainbow Ice Cream Cake by Dani Venn. The pastels make it look like something out of a fairytale! As if this cake wasn’t amazing enough, it’s topped with coconut-crusted vanilla bliss balls – mega yum!

6. Fresh Rainbow Rolls With Miso Peanut Sauce

Fresh Rainbow Rolls With Miso Peanut Sauce

Source: Fresh Rainbow Rolls With Miso Peanut Sauce

This is a beautiful dish that, believe it or not, tastes even better than it looks! Dipped in the flavorful peanut sauce, you will not be able to get enough of these Fresh Rainbow Rolls With Miso Peanut Sauce by Heather Larson!

7. Rainbow Ribollita

Rainbow Ribollita

Source: Rainbow Ribollita

Ribollita, by definition, is a Tuscan bread soup. This veganized version of it is soothing and colorful. Give this feel-good Rainbow Ribollita by Heather Larson a try and you won’t be disappointed.

8. Eat the Rainbow Salad

eat the rainbow salad

Source: Eat the Rainbow Salad

Oh, the dance of flavors in this Eat the Rainbow Salad by Clean Enough: Get Back to Basics and Leave Room for Dessert, Katzie Guy-Hamilton. It has earthy grated sweet potato mingling with the sweet and juicy grated or peeled carrots. A whisper of tahini adds a bit of creaminess to the otherwise vinegary concoction, rounded out with chamomile-scented pickled raisins and bright fresh herbs. Despite its being a raw salad, this is something that feels almost soft and unctuous, deeply satisfying while cleansing and vitamin-packed.

9. Unicorn Toasts

Unicorn Toasts

Source: Unicorn Toasts

Now that the Instagram world is raving about the trend of pastel-colored foods, it seems imperative to create a little tutorial about how to make healthy unicorn toasts. Eating rainbow-colored foods became a way to consume more superfoods in our dishes! The recipe for these Unicorn Toasts by Ambra Torelli is perfect for putting on the table a healthy and nutritious snack that no one can say no! And if you do it with children, it also becomes a fun way to get together and propose a creative activity to your little ones!

10. Beetroot Falafel Rainbow Salad

Gluten-Free Vegan Beetroot Falafel Rainbow Salad with topping

Source: Beetroot Falafel Rainbow Salad

These falafels store well in the fridge so you can pull them out when in need of a quick lunch or easy dinner, and they freeze well too. Serve this Beetroot Falafel Rainbow Salad by Dani Venn with cashew mayo or a pesto for more of a kick!

11. Avocado Pesto Pizza

avocado pesto pizza

Source: Avocado Pesto Pizza

This is the ultimate healthy vegan pizza. Packed full of good fats from the avocado, pine nuts, and olive oil and topped with colorful and nutritious vegetables, this pizza will have you feeling amazing. The chickpea flour base is naturally gluten-free and full of protein! It may look like a lot to do but it’s actually very simple to create. This healthy Avocado Pesto Pizza by James Wythe is the perfect dinner to make after a busy day when you just want to unwind and eat something good. Try it out!

12. Sweet Potato, Quinoa, and Cilantro Burger

Eat the Rainbow with these 15 Healthy and Colorful Plant-Based Recipes!

Source: Sweet Potato, Quinoa, and Cilantro Burger

With sweet potato, quinoa, and gluten-free bread crumbs, this flavorful Sweet Potato, Quinoa, and Cilantro Burger by Maria Koutsogiannis will leave you full and satisfied. They’re baked, then broiled to give them that extra crispiness that pairs perfectly with crunchy cabbage, guac, and greens. This recipe makes a large batch at around ten burgers, so it’s perfect for when you need to serve a crowd or for when you’re cooking for future meals.

13. Dark Cherry Smoothie Bowl

Vegan Dark Cherry Smoothie Bowl

Source: Dark Cherry Smoothie Bowl

This Dark Cherry Smoothie Bowl by Kennedy Kitchings is extremely simple but that’s something that you will love so much about it. Simple and satisfying!

14. Savory Saffron Kombu Congee

Salty Saffron Kombu Congee

Source: Savory Saffron Kombu Congee

Congee is a is a rice pudding that’s commonly served throughout Asia. This delectable Savory Saffron Kombu Congee by Valentina Chiappa checks all of the boxes for a tasty meal. The creamy congee is mixed with fresh green beans, bitter arugula, tender carrots, strips of kombu, and a bit of saffron that gives this umami-bomb a subtle nuance that’s truly special.

15. Ultimate Veggie Sandwich

Ultimate Veggie Sandwich

Source: Ultimate Veggie Sandwich

This beast of a veggie sandwich consists of several layers. You can choose to use regular bread or bagel bread, and add plant based cream cheese, avocado, sprouts, and all the good green stuff! This Ultimate Veggie Sandwich by Gina Fontana is definitely goals.

If you loved these colorful vegan recipes, make sure to check out Eat the Rainbow With These 15 Colorful Drinks!, 10 Creative and Colorful Vegan Cakes For a Fun Treat This Summer!, and Eat the Colors of the Rainbow With These Clean-Eating Recipes!

We also highly recommend downloading our Food Monster App, which is available for iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!

For more vegan food, health, recipe, animal, and life content published daily, don’t forget to subscribe to the One Green Planet Newsletter!

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