Get cooking, healthier with ‘real’ food

Kristine M. Kierzek

Get cooking, healthier with ‘real’ food

Sarah Axtell has long believed in teaching her patients to skip processed foods and cook at home. She wants everyone to get cooking. 

She started blogging about food and recipes while in medical school, and kept sharing recipes when she moved to Wisconsin. In 2011, she opened Lakeside Natural Medicine, 3510 N. Oakland Ave., Shorewood.

In March, the clinic moved to a larger space and Axtell fulfilled another dream: her own kitchen to teach healthy cooking and offer workshops. Now, the naturopathic doctor is offering demonstrations and workshops in the space, beginning with a virtual “Food Is Medicine Workshop” on Oct. 17. Cost is $39, and includes a cooking demonstration and recipes. Registration is required, call (414) 939-8748. 

Question: What is your background? 

Answer: I’m originally from Cincinnati and went to UW-Madison for undergrad, where I studied nutrition. Upon graduation, I could either go to medical school or become a dietitian. Both fields felt like they were lacking. I did my research and found naturopathic medical school. I attended the oldest naturopathic university, in Portland, Oregon, National University of Natural Medicine. My husband is actually from Milwaukee, so that’s my connection …

Next Post

Austin program aims to provide more healthy food options at local corner stores

Sat Oct 3 , 2020
AUSTIN (KXAN) — Your local gas station could be your next go-to spot for fresh produce. The City of Austin is working to reach neighborhoods where healthy food is hard to find, by teaming up with area business owners. The Austin Economic Development Department is teaming up with the Public […]
Austin program aims to provide more healthy food options at local corner stores