Home Chef is a meal delivery service that aims to help simplify home cooking.
With a rotating menu featuring a variety of meal kits, salads, and oven-ready dishes, options are available for nearly any palate or preference.
This article reviews Home Chef, including how it works, how much it costs, and who should try it.
Home Chef is a subscription-based service that delivers meal kits with preportioned ingredients and recipe cards directly to your door.
While most meals require around 30 minutes to prepare, the company also offers 15–minute meal kits, premade entrée salads, and prepared dishes that are oven- or grill-ready.
Each week, you can build your own box by selecting your choice of meals from the full menu.
You can also easily pause or cancel your subscription at any time on the company’s website.
Home Chef’s menu features over 20 recipes each week, with vegetarian, carb-conscious, and calorie-conscious options available.
Each week, you can order two to six meals, each of which includes either two, four, or six servings.
You can also select recipes from the full menu to create your own custom meal plan.
Many recipes also allow you to customize your meal by swapping in other sources of protein.
In addition to meal kits, Home Chef also has several recipes that are oven-ready or require little to no cooking or preparation.
Home Chef strives to use the highest quality ingredients possible by partnering with trusted suppliers.
Although organic ingredients are not guaranteed for every meal, certain recipes may offer the option to swap in alternative protein sources, such as organic or antibiotic-free chicken.
Home Chef likewise works with suppliers to ensure adherence to animal welfare standards defined by organizations like the National Chicken Council.
With its extensive rotating menu, Home Chef makes it easy to find recipes that fit your food preferences.
Meals typically contain a variety of herbs, spices, sauces, and condiments, which are intended to amp the flavor of each recipe.
Additionally, food is shipped in an insulated box with gel packs to ensure that it remains fresh during transit.
Home Chef offers many options for several specific diets, making it easy to find something that works for you.
In fact, you can easily filter the weekly menu to display options that are suitable for vegetarian, low calorie, or low carb diets.
Potential allergens are also listed for each recipe, or you can opt to exclude certain ingredients, such as pork, shellfish, red meat, nuts, or mushrooms, from your weekly menu.
However, note that meals are produced in a facility that handles many major allergens, which may not be suitable for those with severe food allergies or intolerances.
Furthermore, Home Chef may not be ideal for those following restrictive eating patterns, such as vegan, ketogenic, or paleo diets.
Home Chef offers a selection of calorie-conscious meals, which typically provide 400–600 calories per serving, for those looking to lose weight.
Depending on your lifestyle and what the rest of your diet looks like, opting for these meals may aid weight loss.
Home Chef also makes it easy to prepare more meals at home, which may help support weight loss as well.
In fact, research shows that eating more home-cooked meals may be associated with improved diet quality and a lower risk of obesity (
Home Chef is one of the most affordable meal kit services on the market, with prices starting at $6.99 per serving.
You can also purchase extras, including protein packs with meat, fish, or poultry for an additional fee.
Shipping costs are applied at checkout, depending on the plan you select.
Several other meal delivery services offer healthy and delicious meal kits.
For instance, HelloFresh offers meal kits to fit a variety of dietary patterns, with plans starting at $7.49 per serving.
Blue Apron is another popular meal delivery service that provides preportioned ingredients and chef-designed recipes for families, vegetarians, and health-conscious consumers.
Like HelloFresh, Blue Apron starts at $7.49, with price ranges depending on the specific plan.
Blue Apron also offers a range of meals that are approved by Weight Watchers (WW) and designed to promote weight loss.
However, Home Chef is not only slightly more affordable than these services but also the only option that offers both meal kits and oven-ready meals that require minimal preparation.
Home Chef can be an easy, affordable, and convenient way to enjoy more healthy, home-cooked meals.
With an extensive menu of both meal kits and oven-ready meals, options are available for nearly everyone, regardless of how much time you have for meal prep.
Still, Home Chef offers limited options for restrictive eating patterns, including vegan, ketogenic, or paleo diets.
Additionally, keep in mind that meals are not produced in an allergen-free facility. Therefore, Home Chef may not be suitable for those with severe food allergies.
Home Chef is a meal delivery service that makes it easier than ever to make more healthy meals at home.
With a wide range of recipes and customization options available, Home Chef may be worth a try for those looking to cut down on their cooking time and add some diversity to their diet.
However, those following restrictive diets or with severe food allergies may benefit from selecting another service that caters to their needs.
