If you’re cooking Thanksgiving alone, here’s what you need to know

With the pandemic restricting travel and social contact becoming increasingly risky, for many people, this year will be the first Thanksgiving they spend alone.

Spending a holiday alone can be lonely, but you can take steps to make it feel more special. For Thanksgiving in particular, one way to do so is to prepare yourself a Thanksgiving meal.

The classic Thanksgiving meal can seem intimidating, especially if you are tackling it by yourself. Once you downsize the feast, though, there are only a few key things you need to keep in mind to make a successful meal with all your favorite flavors.

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This Unhealthy Snacking Habit Is Making You Gain Weight

Sat Nov 21 , 2020
Maybe you already know that eating mindfully—paying close attention to the types and quantities of food you put in your body—is key to maintaining a healthy weight. But here’s the problem with mindless eating: it’s mindless. You may not even realize how much you’re doing it. A new study has […]
This Unhealthy Snacking Habit Is Making You Gain Weight

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