Save time in the kitchen with these easy and quick vegan dishes so you can spend more time outside with the fam. All of these quick vegan dishes take 30 minutes or less to prepare!
We also highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Quick Meals Archives and our Quick & Easy Recipe Archives for more ideas!
1. The Natural Antibiotic Juice
Source: The Natural Antibiotic Juice
This The Natural Antibiotic Juice by Nikki and Zuzana is a wonderful way to support your immune system and fight off any nasty bugs you may have come into contact with.
2. Fluffy Cornmeal Drop Biscuits
Source: Fluffy Cornmeal Drop Biscuits
The best thing about biscuits is that they are done from start to in your mouth in 30 minutes. And when they’re drop biscuits, there is basically no cleanup. Just a bowl. These Fluffy Cornmeal Drop Biscuits by Megan Calipari are no exception to either of these rules. The addition of cornmeal in these biscuits makes them incredibly flavorful. The sweet corn flavor comes through really well. And the texture of the cornmeal gives is an ever-so-light crunch that is delightful.
3. Berry Chia Vanilla Jam
Source: Berry Chia Vanilla Jam
This is a quick and easy Berry Chia Vanilla Jam by Caroline Doucet! Made with 4 ingredients, one pot and ready in 20 minutes. Try it with raspberries, strawberries, blueberries, blackberries or a mix of several berries! This recipes results in just over 1 cup of jam.
4. Cocoa Cookies
Source: Cocoa Cookies
Have you ever thought of using chickpea flour in cookies? This Cocoa Cookies by Sara Oliveira uses just that!
5. Buckwheat Banana Bread Pancakes with Peanut Butter Syrup
Source: Buckwheat Banana Bread Pancakes with Peanut Butter Syrup
You know those times when you can’t decide whether you want to have banana bread or pancakes for breakfast? You can’t make up your mind but all you know is that whatever you choose is going to be doused in peanut butter syrup? It’s a tough spot. Luckily, this Buckwheat Banana Bread Pancakes with Peanut Butter Syrup by Kristy Turner combines banana bread with buckwheat pancakes for a vegan and gluten-free breakfast everyone can enjoy! It’s topped with a luscious blend of peanut butter and maple syrup. The only tricky decision left is whether or not to share.
6. Watermelon & Jicama Salad
Source: Watermelon & Jicama Salad
Jicama is usually referred to as a Mexican potato. It has that thick starchy texture but it is great in its raw form. This Watermelon & Jicama Salad by Ashley Smyczek is refreshing and perfect for summer. The crunch of the jicama is really nice against the watermelon and the dill and scallions make everything brighter.
7. Healthy Blueberry Breakfast Crumble
Source: Healthy Blueberry Breakfast Crumble
This Healthy Blueberry Breakfast Crumble by Hayley Canning is a gluten-free and vegan breakfast that’s healthy and delicious. Really easy to make with only 7 ingredients needed. It’s hearty, filling and so satisfying. This doesn’t compromise on taste or texture, it tastes just like the real deal. Perfect severed warm, a great way to get in fruit at breakfast time.
8. Easy Weekend Morning Pancakes
Source: Easy Weekend Morning Pancakes
This Easy Weekend Morning Pancakes by Wholesome LLC is pantry-friendly, does not contain trans fats or require emulsifiers (with the exception of your own muscle power), and does not require vitamins and minerals to be restored in result of processing. These pancakes are just good ol’ fashioned pancakes without the cruelty. Fluffy, delicious, and perfect for the weekend!
9. Cinnamon Roll Cookies
Source: Cinnamon Roll Cookies
These Cinnamon Roll Cookies by Taavi Moore have the perfect texture. They are soft, pillowy, and moist. They have hints of cinnamon sugar swirled throughout and of course drizzled with a traditional powdered sugar icing.
10. Tahini Oat Bars
Source: Tahini Oat Bars
These Tahini Oat Bars by Vicky Coates are chewy, nutty (without any nuts), and loaded with powerhouse ingredients such as pumpkin seeds, flaxseeds, and chia seeds. Make a batch at the weekend and have a delicious, healthy snack you can enjoy throughout the week. They are gluten-free, nut-free, and vegan.
Learn How to Cook Plant-Based Meals at Home!
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more! Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer and has many side effects.
For those of you interested in eating more plant-based, we highly recommend downloading the Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
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