• diet food vegetarian

    Is Vegan diet good for your body? Difference between Vegetarian and Vegan and what to eat and avoid in a vegan diet here

    It was in 2010 when the United Nations had published a report highlighting the significance of vegan diet in the future. Now is the time the study is showing its results. Even in India Veganism is growing grounds. Let us know about the details of the vegan diet and how is it different from vegetarianism after all in the article below.  What is Vegan Diet? The Vegan Society was set up in 1944 and the term was coined, but historically this date is too advanced than the time people started following veganism. It was however in 1944 when a small   Read More

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  • Food & Cooking

    Video Introducing System for Certification of Japanese Cuisine Cooking Skills Released by TOW Co., Ltd. (Tokyo, Japan), the Certification Application/Management Body

    TOKYO–(BUSINESS WIRE)–TOW Co., Ltd.: [https://tow.co.jp/certification/] Follow this link for a documentary that demonstrates the value of the certification system through the stories of foreign chefs attempting the test for Gold Certification, the system’s highest outlined standard. The Ministry of Agriculture, Forestry and Fisheries has established Guidelines for the Certification of Cooking Skills for Japanese Cuisine in Foreign Countries as of April 2016. This system lays out specific standards that private bodies may use to recognize foreign chefs who have acquired given levels of knowledge and cooking skills necessary for the preparation of Japanese cuisine, to help   Read More

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  • diet food vegetarian

    Yoga and taking care of your body: What’s for dinner?

    Yes, I am a yoga enthusiast but a far cry from being a vegetarian. I am a cowgirl at heart, work cattle and eat meat. Some may consider it a spiritual contradiction. In my humble opinion, diet is about moderation and what works for your own body. As you know, food is fuel for your body, and if you put bad fuel in such as carbs, sugar, alcohol your body will not run well. In Light on Yoga, BKS Iyengar writes, “A vegetarian diet is a necessity for the practice of yoga.” A few pages later he qualifies his statement   Read More

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  • healthy food

    Modeling healthy relationships with food and body image

    Many parents are focused on healthy resolutions in the new year. Dr. Beurkens shares tips to model positive messages and behaviors. GRAND RAPIDS, Mich. — While lots of us are focusing on resolutions to get healthier in this new year, it’s really important to remember that our children and watching and learning from us. Holistic child psychologist Dr. Nicole Beurkens shares some important tips to help model positive messages and behaviors for children. “Children look to parents as models for everything in life, whether we like it or not! This includes the modeling we provide for them around food, health,   Read More

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  • healthy food

    Healthy mom, 37, felt ‘betrayed by my body’ after shock cancer discovery from bump on tongue she thought she’d bitten

    A HEALTHY California mom was shocked to find out the bump on her tongue was not just a nasty bruise from biting her tongue in her sleep but was actually tongue cancer. Jamie Powell, 37, woke up one December 2019 morning thinking she bit her tongue in her sleep – but after two weeks had passed and the bump grew larger, she began to worry. 6 Jamie Powell thought a bump on her tongue was from her biting it, but instead it turned out to be tongue cancerCredit: MDWfeatures/Jamie Powell 6 Powell had to get the bump removed and   Read More

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  • diet food vegetarian

    Believing Your Body Is Good Enough Despite Diet Culture

    Illustration of woman with wreath of flowers I have struggled with body image issues for as long as I can remember. I remember being a teen and looking at magazines with celebrities who looked perfect and deciding I should eat only salads. Not surprisingly, that failed. I became a vegetarian. Then the guilt crept in and I decided I should become vegan. At the time I didn’t know much about veganism, so I basically lived on potato chips. I could eventually fit into much smaller size pants. There were times where I nearly fainted. The doctor said my potassium was   Read More

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  • diet food vegetarian

    Leave Diet Culture Behind, Embrace Intuitive Eating | Sound Mind Sound Body

    Have you ever felt like you had a lot of food rules to abide by? Or perhaps, someone close to you does? Paleo, vegan, gluten-free, vegetarian, Whole 30, plant-based, counting macros or calories, whole foods only, raw foods only—there are so many different diets out there in 2020. Now, a substantial body of research does back the Mediterranean diet, and there can be moral or ecological reasons for following a vegetarian or vegan diet. Likewise, some people have true food allergies or suffer from Celiac disease. Qualifications aside, many of us have experienced “food rules” of our own, or of   Read More

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  • diet food vegetarian

    Vegan NFL star Cam Newton says he has seen a ‘remarkable change’ in his body since ditching meat over a year ago

    cam newton Thearon W. Henderson/Getty Images) NFL star Cam Newton is repping his vegan lifestyle with a new PETA ad campaign.  He said that even as an elite athlete he doesn’t need animal products to get enough protein and nutrients to perform well and build muscle.  Newton credits the plant-based diet with boosting his health, although critics speculate whether it has slowed his recovery and performance.  Visit Insider’s homepage for more stories. NFL star Cam Newton, has been vegan since March of 2019, when he started a meat-free lifestyle to help his body recover from injuries.  Just over   Read More

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