How eating a vegan diet can lower your cholesterol levels

What causes high cholesterol levels? Many different factors can contribute to high cholesterol, including genetics, age,…

Can zinc levels predict COVID-19 severity?

Share on PinterestA new study looks at the links between zinc and COVID-19 severity. Stefania Pelfini,…

Staten Island mom sues baby food companies that reportedly have ‘dangerous levels’ of heavy metals in their products

STATEN ISLAND, N.Y. — A Staten Island mom has sued five companies that appeared on a…

Is peanut butter good for you? How it can help you lose weight, manage blood sugar levels, and boost your protein intake

For a healthy snack eat peanut butter on apple slices. Michelle Arnold / EyeEm/Getty Images Peanut…

White rice spikes blood sugar levels and ‘has almost the same effect as eating pure table sugar,’ according to Harvard Medical School

White rice is highly processed and can spike blood sugar levels, which may increase the risk…

What healthy cholesterol levels should look like, based on age and gender

You can figure out your cholesterol levels with a doctor’s visit. JGI/Tom Grill/Getty Images Cholesterol is…