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Why so many Black Americans are embracing the plant-based life

Prioritizing health, while rooted in culture After watching documentaries “What The Health” and “Food Choices” on…

Why a plant-based diet could be your answer to a healthier, happier life

As rates of obesity, heart disease and type 2 diabetes continue to soar, “What should I…

My Wake-Up Call for Healthier Habits — I Changed My Life With Type 2 Diabetes

My Journey Toward Self-Acceptance With Type 2 Diabetes WebMD Feature By Eric Adams, as…

10 Studio Ghibli Foods You Can Actually Try In Real Life

Studio Ghibli has created some of the most beautiful animated films the medium has ever known.…

These Friends Invested Their Life Savings To Feed Their Community

In 2013, Micheal Sparks founded The Underground Kitchen, a Richmond, Virginia-based “exclusive inclusive” dinner party series…

Show Kindness And Volunteer More: New Book Says Improving Human Connections Can Lengthen Life

Making New Year’s resolutions to lose weight, eat more superfoods or exercise may be all well…

Chrissy Teigen’s Skincare ‘Life Hack’ Is Genius: Details

Courtesy of Chrissy Teigen/Instagram A new kind of multimasking! Chrissy Teigen shared her very own skincare…

Skyline Grad and Uchi Sous Chef Trades Hoops for Culinary Life

^ Keep Dallas Observer Free I Support Local Community Journalism Support the independent voice of Dallas…

Does Becoming a Vegetarian or Vegan Affect Your Love Life?

Source: Photo by Olena Katchmar/123RF When I became serious about studying human-animal interactions, one of my…

A nutrition journalist dieted his whole life and still gained weight. Then he tried the keto diet, and ‘it was like a switch being flipped.’

Kirsten Lara Getchell/Courtesy of Penguin Random House Journalist and low-carb advocate Gary Taubes argues in new…