• diet food vegetarian

    One Surprising Health Effect of Not Eating Meat, New Study Says

    Perhaps Meatless Monday meals should occur a few more days a week. According to research that was presented at the annual European Congress on Obesity (ECO), vegetarians are likely to have healthier biomarkers—measurements that offer a clinical assessment—compared to meat lovers. Study authors from the University of Glasgow examined the self-reported diet habits of healthy adults (ages 37 to 73) in the United Kingdom. After dividing the men and women into two groups—vegetarians (4,111 of the volunteers) and meat-eaters (a total of 166,516 people)—the investigators observed 19 blood and urine biomarkers associated with various chronic conditions and diseases. And here’s   Read More

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    One Surprising Side Effect of Eating Avocado, According to Science

    Avocados are referred to as a superfood for a reason—these powerhouses contain so many of the vitamins and nutrients you need to stay healthy. Many of us already know that avocados hold a host of health benefits and have been shown to lower your risk of certain life-threatening diseases, increase your good cholesterol levels (HDL), and even improve your eyesight. (Related: The 7 Healthiest Foods to Eat Right Now) Now, scientists have uncovered another potential benefit of this healthy food. A new study led by researchers at the Yale School of Medicine revealed that diets rich in the oleic   Read More

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    Dress Up For Good Health: Study Reveals Surprising Link Between Formal Clothes And Healthy Food Choices

    There may be a link between your attire and the food choices you make. Highlights Formal attire has increasingly become a thing of the past due to Covid-19 A study has found links between formal clothes and food choices The findings suggest those wearing formal clothes may prefer healthy food The global Coronavirus pandemic has brought life to a standstill. With little or no outdoor activities, citizens are staying in and working or studying from home. Formal clothing is now practically a thing of the past, as comfortable casuals are all that we practically wear. However, if a recent study   Read More

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    Burger King’s sauna and other surprising fast food secrets

    Tasty secrets Did you know you can order a quesadilla-burrito hybrid at Chipotle? Or not all footlong subs are 12 inches (30cm)? There’s more than meets the eye to your favorite fast food restaurants. From secret menu items to royal owners, here are amazing facts that will make your jaw drop. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Domino’s in Australia and Texas have delivery robots You might be familiar with Domino’s drivers ringing your doorbell, but in Australia and Houston, Texas, the global pizza chain is   Read More

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    This Surprising Food Keeps You Looking Young

    As we continue to get older and wiser, our physical bodies age with us. One of the goals of healthy eating is to delay the effects of aging on our organs, including, of course, our skin. With that in mind, we’ve been doing our best to eat lots of anti-aging foods, which are known to proven to keep you looking young. And, of course, using our will-power to resist the pull of these foods that age you faster. Yet, when it comes to the best food for anti-aging, the food to keep you looking young is not what   Read More

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