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Experts give tips for healthy new year | News, Sports, Jobs

Courtesy photo Northern Lights YMCA – Delta Center members stayed active with swim classes…

Veganuary 2021: what is the plant-based diet challenge, what year did it start – and how to take part

LifestyleFood and Drink Top tips on meal plans, recipes and how to shop for vegan foods…

Ask the CIA: How to ignite the creative spark in your cooking this new year

As a food editor, recipe developer and food stylist, the most frequent question I’m asked is:…

New year, new you? Here’s what experts say is the best diet for 2021

New year, new lifestyle change? Try the Mediterranean diet. For the fourth year in a row,…

New fast-food items that already have people buzzing in the New Year

TipRanks 3 Stocks Trading at Rock-Bottom Prices; Analysts Say ‘Buy’ A new year, a new addition…

Ways to eat healthier for the new year

When you’re grocery shopping for food or drink options, you should look for the Heart-Check mark…

Let’s Talk Food: First food thoughts for a new year

New Year’s resolutions are difficult, as we often say we will do it but by the…

Resolve to Make Real Nutrition a New Year Priority | Family Living

(Family Features) A new year signals a chance to renew your commitment to healthier eating, but…

Healthy Habits for Kids in the New Year

Health is the culmination of physical, mental, and social wellbeing, influenced by our daily habits and…

7 flavorful, healthful recipes to start the new year

That doesn’t necessarily mean throwing all restraint to the wind. Instead, we’d all be well-served by…