The Definitive Plant-Based Guide Review

Reading Time: 6 minutes

Are you interesting in vegan family meals? According to the British Dietetic Association, a plant-based diet is suitable for every age and every life-stage.

However, there is still so much misinformation and fear-mongering around vegan diets for infants and children, particularly in the media.

At this time, it’s never been more important for families to get the right advice and support. This is due to how nutrition plays a massive role in children’s mental and physical health and wellbeing.