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    How Will Americans Eat Next Year? Food Predictions for 2022

    Last year at this time, optimistic trend forecasters predicted that the cork would burst from the bottle by summer. With vaccines in arms, food culture would vibrate in a robust economy. American menus would be full of innovation driven by waves of international travel, and a new generation of digital-native cooks would rewrite the rules. Clearly, the prediction game can be a losing one. But so what if things didn’t turn out like everyone thought they would? Trying to forecast food trends is still fun, and sometimes even accurate. (Kudos to those professional prognosticators who in recent years nailed the  

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  • diet food vegetarian

    What to eat, avoid, and more

    Cholesterol is a waxy-like substance found in each cell of the body. Consuming too much cholesterol in the diet increases cardiovascular issues. Avoiding the intake of certain foods reduces the risks. Cholesterol performs important functions, including: However, high cholesterol in the blood may cause health issues, such as high blood pressure and atherosclerosis. Implementing lifestyle changes and reducing the amount of cholesterol in the diet is important to decrease high cholesterol or maintain healthy cholesterol levels. This article discusses what causes high cholesterol, foods to avoid, and some low cholesterol-containing foods and low cholesterol lunches. Cholesterol is attached to  

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  • healthy food

    Your Heart and Diet: A Heart-Healthy Way to Eat

    Experts have long known that animal products like beef, lamb, pork and veal have a disproportionately negative impact on the environment. Raising animals requires more water and land and generates more greenhouse gases than growing protein-rich plants does. “This is a win-win for individuals and our environment,” Dr. Lichtenstein said. However, she cautioned, if a plant-based diet is overloaded with refined carbohydrates and sugars, it will raise the risk of Type 2 diabetes and heart disease. And she discouraged relying on popular plant-based meat alternatives that are ultra-processed and often high in sodium, unhealthy fats and calories, and that “may  

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    You are what you eat: Healthy diet tops drugs when it comes to anti-aging benefits

    SYDNEY, Australia — Good nutrition may be the best anti-aging drug you can find, a new study reveals. Researchers at the University of Sydney say when comparing the benefits of drugs which promote healthy aging and good metabolic health, their study finds nothing beats eating a healthy diet. In a pre-clinical study involving mice, the team found consuming a healthy balance of calories and macronutrients had a greater impact on aging and metabolism than three drugs which doctors prescribe to treat diabetes and slow the aging process. Anti-aging drugs actually get in the way of healthy eating Scientists have been  

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  • Food News

    Florida diner that told Biden supporters to eat elsewhere becomes so popular it runs out of food

    A Florida diner that posted a sign telling Biden supporters to take their business “elsewhere” was forced to temporarily close after not having enough food to meet a surge in demand. The DeBary Diner, located in DeBary, Florida and owned by Angie Ugarte, was closed on September 2 after running out of food following a surge in demand after a sign was posted on the front door slamming Biden’s chaotic Afghanistan withdrawal and telling his supporters to take their business somewhere else, according to the West Volusia Beacon. DEFENSE SEC LLOYD AUSTIN ORDERED BY HOUSE COMMITTEE TO SUBMIT AFGHANISTAN  

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  • diet food vegetarian

    Eat (veggies), drink (green juices) and be merry at these Tahoe restaurants

    (Editor’s note: This story appears in the 2021 summer edition of Tahoe magazine.) Active and health-conscious people tend to gravitate to Lake Tahoe to absorb its fresh air, acres of pine trees, and recreate in and around its big blue beautiful pond, so it makes sense that visitors and locals alike would want healthy and organic meals to keep energy levels up and the stamina needed to get through whatever life throws your way. Fortunately, no matter if you’re gluten intolerant, your system can’t handle meat products, or you have simply chosen a plant-based lifestyle to feel better, there  

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  • diet food vegetarian

    How can consumers be empowered to eat healthy and sustainable foods?

    Europe is facing a health crisis, with incidents of diet-related illness on the rise. At the same time, diets are negatively impacting planetary health. How can consumers be empowered to shift to healthy and sustainable diets? Camille Perrin, Senior Food Policy Officer at the European Consumer Organisation (BEUC) says that consumer education is important, but ‘is not enough’. Diets are neither healthy, not sustainable…​ “Unfortunately in the EU, even though the recommendations for healthy eating are widely communicated to consumers, we are not quite there yet,” ​she told delegates at a recent European Food Forum (EFF) event. A glaring  

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  • Food News

    Food near Coors Field: What to eat, drink at McGregor Square

    Tom’s Watch Bar, the official bar of the Colorado Rockies, offers 100 televisions inside and outside of their new restaurant at McGregor Square on July 7, 2021 in Denver, Colorado. (Helen H. Richardson, The Denver Post) Over the last month or so, a huge downtown Denver plaza filled with dining and entertainment has come to life right by Coors Field. McGregor Square debuted its first businesses — a hotel, restaurant and pre-game bar — back in April. But the rest of the 28,000-square-foot outdoor gathering space, encircled by a brand new mixed-use development, is finally up and running. And it’s  

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    What are the healthiest foods to eat?

    There is plenty of confusion about what is healthy to eat. A long list of those foods have fallen in and out of favor — including milk and eggs and fat and nuts. There is plenty of confusion about what is healthy to eat. A long list of those foods have fallen in and out of favor — including milk and eggs and fat and nuts. Sally Squires, who writes the Lean Plate Club Blog, told WTOP that a group of scientists are out with new findings about the healthiest foods. “Some of them are going to be familiar,  

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  • diet food vegetarian

    Eat the Rainbow with these 15 Healthy and Colorful Plant-Based Recipes!

    These colorful vegan recipes are perfect for parties, Instagram, or anytime you want your meal to be a little more fun! They are also super healthy! Without any artificial dyes, you can have vibrant and aesthetic food. It’s the beauty of fruits and vegetables! These colorful vegan recipes are also great for getting picky eaters to eat more vegetables. The rainbow colors could attract anyone! Eat the rainbow! Try out one of these 15 colorful vegan recipes from our Food Monster App! They’re absolutely amazing! 1. Colorful Roasted Root Veggies Source: Colorful Roasted Root Veggies These Colorful Roasted Root Veggies  

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