How eating a vegan diet can lower your cholesterol levels

What causes high cholesterol levels? Many different factors can contribute to high cholesterol, including genetics, age,…

‘Eating better, living better, thinking better’: the Black chefs transforming vegan cuisine | Vegan food and drink

It’s just before noon, and there’s already a line forming outside one of the old Kwik…

10 Simple Dinner Ideas for Healthy Eating in Real Life

You may think that preparing healthy, delicious dinners at home is a complicated process, but I’m…

Eating Too Much Hummus Can Be Dangerous. Here’s Why You Should Eat It Anyway

Fox News correspondent Cortney Moore recently cautioned against consuming too much hummus, citing an Eat This…

Thirteen sickened with norovirus after eating at same restaurant

A norovirus outbreak among restaurant patrons in the Seattle-King County area of Washington has been reported.…

A Beginner’s Guide to Eating (and Cooking) Eggs

Often referred to as “nature’s multivitamin,” bird eggs might be the perfect food. They boast 12…

5 Egyptian Food Brands for Healthy & Clean Eating

Recently, there is a growing awareness of the importance of leading a healthy lifestyle and…

One Surprising Health Effect of Not Eating Meat, New Study Says

Perhaps Meatless Monday meals should occur a few more days a week. According to research that…

Eating This One Type of Food May Lower Your Stress, New Study Says

Between lockdowns, COVID fears, and feelings of isolation, the past year has been an undeniably stressful…

6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of…