For an entire month, I cooked all of my own meals and didn’t order takeout or go to restaurants.
I made so many surprisingly simple but tasty dishes, from muffins and cakes to tacos and avocado
A HEALTHY California mom was shocked to find out the bump on her tongue was not just a nasty bruise from biting her tongue in her sleep but was actually tongue cancer.
Jamie Powell, 37, woke up one December 2019 morning thinking she bit her tongue in her sleep –
Three turkeys, a chicken, a ham, Stove Top stuffing, cornbread, towers of dinner rolls, green beans, collard greens, mac and cheese, and an industrial-size bowl of green confection called “Watergate salad.”
“This year,” the father said, “it’s just four of us.”
The Whitleys — like thousands of other smart families
After years of trying all sorts of different “healthy” diets, from low-cal to low-carb to vegetarian to vegan to paleo, I’ve finally found the diet that works for me. While my diet has no catch-all name, it’s the best and healthiest I’ve ever felt in my life. Getting here, however,
Maurishire Akabidavis, 26, stumbled into the keto diet the way most people did in 2019—on the internet and in conversation with friends.
The low-carb, high-fat eating plan had been touted as a successful weight loss method by celebrities like Halle Berry, Kourtney Kardashian
Making a big change! After years of sticking to a strictly vegetarian diet, Denise Richards confirmed she now consumes meat and fish on a regular basis and feels “good” after the alteration to her eating regimen.